Downloadable Content


What to Expect

This course is 5 modules long.  The modules are grouped by theme  in order to best keep you directed and engaged with your content.    

Inside of the modules you can find anywhere from 2-11 short videos. 

The videos are approximately 5 minutes in length.   

Each video has corresponding questions to answer and tasks to complete inside of the workbook.  If you haven’t already downloaded the workbook, please download that now. 

Don’t get bogged down in answering the questions.  Set a timer for 5 minutes for each question and go with your answer. 

There is a Facebook community that you’ll want to join.  You can find that direct link inside of the course, the welcome email, and the workbook.  

After each lesson you’ll be asked to share inside of the community.  If any of your answers are too personal for a community share, you can always email me your answer directly.  You can find my direct email address inside of the welcome email.  

As you can see, the videos are short, but you will have actual work that you will need to do in order to really and truly improve your life.  

A lot of people start courses and never finish them.  I’m not saying that in order to make that right or normalize it.  I just want you to be aware that you have this want for your life.  You want it to look and be different than it is now, and that will only happen if you stick with it and do the work.  

Some people get so much satisfaction from the act of purchasing the course that they stop right there.  It’s similar to when people purchase a treadmill, but never workout a day in their life. 

Some people quit because they feel that they don’t have the time.   

These videos are super short for  a reason!  Yes, there is work, but you can do this on your own so that you can work at your own pace.  

You should easily be able to do a few videos a week.  And if you really want results faster, you could do a module a week.  It is up to you to pick how long this will take you, but you have to make a choice and stick to it.  Decide how long this will take you and actually put your answer in your calendar.  

The saddest reason why people quit is that they give up on themselves.  This is what I don’t want to happen with you.  If you are coming into this course you are grieving your potential in some way.  I am with you on this journey because I believe in you, I want you to be free from that pain and living a life of complete expression.   

My Hero Bot will also be with you along the way to keep you on track inside of your Facebook Messenger. 

Stay with me.  I’ve got you.